With families gathering together over the next few days, I wanted to share a few songs that remind me of my parents, but also make for good run jams.
I Saw Her Standing There – The Beatles (160 BPM; 9:00/mile)
Scarlet Begonias – Grateful Dead (168 BPM; 8:12/mile)
Paint It Black – Rolling Stones (159 BPM; 9:06/mile)
Somebody to Love – Jefferson Airplane (151 BPM; 9:54/mile)
Feast up dear friends, and as always – I’ll see you on the roads!
